Instructor:
Molly F
Class Length:
32 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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stacey.kane2@gmail.com says
love 30 minute flows and twists!
josiemccoy1692@gmail.com says
Loved this! Perfect amount of intensity for a work out and gentle twisting to relax.
adamweinberger90@gmail.com says
Great way to start the week, thanks Molly!