Instructor:
Hallie F
Class Length:
33 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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aeruelle@gmail.com says
Thank you hallie! I am loving these half hour hip (a triple H??) yoga videos.
Hallie F says
Oh! I like that! That’s what I’ll refer to them as from now on 🙂 So glad you enjoy!
Lindsay Leva says
I agree, great classes! A good balance of movement and recovery.
Hallie F says
So glad you enjoyed 🙂
Corey R says
this was lovely, Hallie! Thank you. Exactly the concise and gentle flow I needed this morning. I also really appreciated many of your verbal cues – you have a nice way of inviting gentle adjustments to poses without making it seem dire, which is nice on the nervous system. thank you!