Instructor:
Amy R
Class Length:
62 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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mrodrigu@fandm.edu says
Great class!!
Ann says
great class – I have super tight hips and this was a really nice way to open them up a bit!
egbatemon@gmail.com says
really enjoyed this! Counting the holds of poses helped me stay focused.
hana.graybill@gmail.com says
This was great!! Thank you so much Amy and AJ!
julia.czech2@gmail.com says
Great class! Challenging but still refreshing – just what I needed today!