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Spring Challenge: Hip Flexor Flow with Corey

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Instructor:
Corey R
Class Length:
48 Minutes
What You'll Need:
  • mat
  • yoga blocks
  • yoga strap
Workout Level:
all levels

Comments

  1. Lindsay Leva says

    May 12, 2022 at 1:17 pm

    Great class! I got way closer to side crow than i thought i would!

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    • Corey R says

      May 12, 2022 at 2:25 pm

      oh yay – thank you sharing that with me. I love that you went further in side crow than you thought you would; you surprised yourself with your own strength!

      I’ll work to make a quick tutorial video of side crow sometime soon. thanks for practicing with me, Lindsay! 🙂

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