Instructor:
Amanda H
Class Length:
21 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
Quickie Arms and Abs with Amanda
kimboyer@yahoo.com says
Such a shoulder burner even without weights!
annie.fisher.esq@gmail.com says
Loved this class, Amanda. Just did it a second time to pair with Ann’s Quickie Cardio Warm Up. I loved arm dancing – so much fun! And great core work too.
Lindsay Leva says
definitely on fire in a good way! thanks to annie’s suggestion i paired with Ann’s cardio warm up. Perfect combo.