Instructor:
Ann T
Class Length:
18 Minutes
What You'll Need:
- mat
- heavy weights
- yoga blocks
Workout Level:
intermediate
Comments
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Erica Roccia says
Perfect quick class! Was not expecting a sweat there 😮💨
Ann says
woof – that was a tough one. Thanks, Erica!
rebecca.a.potts@gmail.com says
Really hard and perfect for a day when I was too tired to do any standing work!
Ann says
ahh yes, so nice to not leave the floor – good reminder that I also need to take more classes like these!
lfran319@gmail.com says
what a good little burn! 🔥