Low Impact Butt and Core with Callie

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Instructor:
Callie K
Class Length:
31 Minutes
What You'll Need:
  • mat
  • ball
Workout Level:
intermediate

Comments

  4. I didn’t love this class when I did it (I really hate side plank, even though I know it’s good for me), but I have to say, today (the next day) every part of my butt is good sore – my top butt, my under butt, my side butt. Woah – that burn went way deeper than I even realized!

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