Low Impact Butt and Core with Ann – 13

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Instructor:
Ann T
Class Length:
25 Minutes
What You'll Need:
  • mat
  • small weights
Workout Level:
all levels

Comments

  2. Pretzel 🥨 always feels like my butt has just given up working. The rest of my body is like keep going and yet, my butt is like…”no thanks, continue on without me” 🔥

  3. Great class, Ann! I paired it with an arms class so my arms are especially dead right now, but just the right amount of butt and core. I feel strong in table top too.

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