Are we salty or are we sweet?! Either way, we’re exploring our outer butts in pretzel and working our core with one weight.
Reader Interactions
Instructor:
Ann T
Class Length:
25 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
kimboyer@yahoo.com says
Ann says
AGREE
brow7787@gmail.com says
Pretzel
always feels like my butt has just given up working. The rest of my body is like keep going and yet, my butt is like…”no thanks, continue on without me” 
Ann says
hahaha i feel this exactly.
annie.fisher.esq@gmail.com says
Great class, Ann! I paired it with an arms class so my arms are especially dead right now, but just the right amount of butt and core. I feel strong in table top too.
Ann says
I love this! Yeah – can’t we just be in table top forever? Although table top for more than 10 minutes makes me feel weak…