Are we salty or are we sweet?! Either way, we’re exploring our outer butts in pretzel and working our core with one weight.
Reader Interactions
Instructor:
Ann T
Class Length:
25 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
all levels
Comments
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kimboyer@yahoo.com says
🥨=🔥
Ann says
AGREE
brow7787@gmail.com says
Pretzel 🥨 always feels like my butt has just given up working. The rest of my body is like keep going and yet, my butt is like…”no thanks, continue on without me” 🔥
Ann says
hahaha i feel this exactly.
annie.fisher.esq@gmail.com says
Great class, Ann! I paired it with an arms class so my arms are especially dead right now, but just the right amount of butt and core. I feel strong in table top too.
Ann says
I love this! Yeah – can’t we just be in table top forever? Although table top for more than 10 minutes makes me feel weak…