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Challenge: 45 Minute Cardio Barre with Callie

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Instructor:
Callie K
Class Length:
44 Minutes
What You'll Need:
  • barre or chair
Workout Level:
all levels

Comments

  1. Lewis.leanne@hotmail.com says

    January 11, 2021 at 10:46 am

    Ooooh this was such a fantastic class and the week! I went with this one first in the challenge because I sensed a long barre sequence (hehe).
    Love it.

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    • Callie K says

      January 11, 2021 at 12:53 pm

      ♥️♥️♥️♥️ knew you’d like that barre sequence! Diamond plie was killer!!!

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      • Lewis.leanne@hotmail.com says

        January 15, 2021 at 5:47 pm

        I loved it so much I just did it again. Ooh the burn is real in that class.

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  2. Lindsay Leva says

    January 11, 2021 at 10:55 pm

    Take that Monday! Loved that it was all lower body, needed to give me shoulders a break. Awesome class.

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    • Callie K says

      January 13, 2021 at 2:35 am

      Yes! Shoulders always feel dead. Was a lovely break! 😍😍

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  3. Joey Ryan says

    January 12, 2021 at 7:16 pm

    Thanks for the butt kicking, Callie! Whew!

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    • Callie K says

      January 13, 2021 at 2:34 am

      🔥🔥🔥 thanks, Joey!

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  4. malkatola@gmail.com says

    January 13, 2021 at 2:07 am

    Was that Hagana in the background preparing for his Everest hike?? – Mallory

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    • Callie K says

      January 13, 2021 at 2:33 am

      HEAVY BREATHINGGGGG

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  5. lindsey.sturges@gmail.com says

    January 13, 2021 at 2:49 pm

    Ok so I loved the reachy twisty bit at the beginning! Then in the inner thigh lifties my inner thigh cramped so bad it took like the whole lunge sequence to stretch it out enough to be functional again 🤣

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    • Callie K says

      January 13, 2021 at 4:29 pm

      The reachy twisty moves were so fun! And really get your heart rate up! Glad you liked! Let’s just forget the whole barre series even happened….

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  6. melaniebell203@gmail.com says

    January 13, 2021 at 4:09 pm

    Quality cat content!

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  7. Callie K says

    January 13, 2021 at 4:30 pm

    haha they are the best entertainers!

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  8. Maddy Kubik says

    January 13, 2021 at 11:45 pm

    Such a great class! My legs are jell-o now!

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    • Callie K says

      January 14, 2021 at 5:20 pm

      glad you liked it, Maddy!!

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  9. hana.graybill@gmail.com says

    January 14, 2021 at 4:43 pm

    Loved stretching to The Chicks!! That whole album is amazing!!

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    • Callie K says

      January 14, 2021 at 5:20 pm

      WAIT FOR NEXT WEEK – COUNTRY BARRE! So much Dixie Chicks…but the old stuff lol

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      • hana.graybill@gmail.com says

        January 16, 2021 at 2:58 pm

        LOL I’m not even a country fan but I’m excited just to hear them!!!!

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    • Under 30 Minutes
    • By Teacher
      • Callie K
      • Alex C
      • Ann T
      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
      • Elise D
      • Jami C
      • Jasmine J
      • Janessa J
      • Julia S
      • Khandi W
      • Maddy B
      • Molly F
      • Sarah G
      • Vikki K
    • Untuck (Recovery)
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