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Challenge: 45 Minute Cardio Barre with Callie

Join Callie for a cardio barre designed to lift your mood! This all levels, low-impact class mixes short cardio boosts with traditional barre exercises. The inner thigh sequence is extra juicy! This one goes by fast!

Reader Interactions

Instructor:
Callie K
Class Length:
44 Minutes
What You'll Need:
  • barre or chair
Workout Level:
all levels

Comments

  1. Ooooh this was such a fantastic class and the week! I went with this one first in the challenge because I sensed a long barre sequence (hehe).
    Love it.

  5. Ok so I loved the reachy twisty bit at the beginning! Then in the inner thigh lifties my inner thigh cramped so bad it took like the whole lunge sequence to stretch it out enough to be functional again 🤣

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