Instructor:
Jasmine J
Class Length:
54 Minutes
What You'll Need:
- mat
- small weights
- resistance band
Workout Level:
all levels
Comments
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mariahlynnblack@gmail.com says
All of me is burned OUT after this class! Amazing playlist. <3
abh226@gmail.com says
Great class and I loved the playlist! I took a number of dance breaks.
fangsus@gmail.com says
Having Beyonce in the room really made me work harder! Loved this class!
lindsey.sturges@gmail.com says
Great music and great class!
hana.graybill@gmail.com says
Jasmine, you are a ray of sunshine!! Thank you for encouraging us through that great class!
Lewis.leanne@hotmail.com says
Amazing class thank you so much! those planks and push ups – whooo.
annie.fisher.esq@gmail.com says
Great class, Jasmine! Your instruction is really good, I felt every muscle group burn and get a good work out, and my goodness that push-up/plank/side plank series was killer. And the music was great and actually helped motivate me.
Joey Ryan says
Whooo! Bringing the fire, Jasmine!
jawurzburg@gmail.com says
Saving this class to see if I can eventually do it without taking a million breaks… Jasmine, how do you remain so calm and collected and comforting throughout all that burn?! I am in awe. Great playlist, too.
Lindsay Leva says
Saved this class for last based on all the comments. Was not disappointed, definitely gonna feel it tomorrow. Awesome class.
mollycfrank7@gmail.com says
This class is insane! How did you not break? Whole body is dead need more of your classes!!
Denise Federico says
I wish you would post classes every week, I love your classes. This one was great!
lindsey.sturges@gmail.com says
Oof I forgot how brutal this class is!
Catherine Moroney says
This was fantastic! A great start to the week!!
Erica Roccia says
Loved this class!!!!! great 45 minutes