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Challenge: 45 Minute Barre with Ann

Sliders coming in hot! We take a 45 minute full body class and add sliders to make it feel even worse better. This leg heavy class does have some bright spots of arms and core. We add in some fun balance and butt stuff moves to get extra juicy work in. Sliders are optional – get rid of them at any point and don’t forget to have fun!

Reader Interactions

Instructor:
Ann T
Class Length:
47 Minutes
What You'll Need:
  • mat
  • small weights
  • sliders
  • barre or chair
Workout Level:
all levels

Comments

  1. laurenryan919@gmail.com says

    January 11, 2021 at 2:21 pm

    SLIDERS YASSSSS!!!

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    • Ann says

      January 11, 2021 at 3:02 pm

      HATE sliders. but I know you love. So I do for you.

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  2. Joey Ryan says

    January 11, 2021 at 6:58 pm

    Whoooo! Felt that burn! Thanks Ann! 🔥

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    • Ann says

      January 11, 2021 at 7:57 pm

      so glad Joey!

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  3. Callie K says

    January 11, 2021 at 7:48 pm

    Ann this was a genius class!! Obsessed w the tricep work!

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    • Ann says

      January 11, 2021 at 7:57 pm

      aww you sweet xoxo

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  4. Lewis.leanne@hotmail.com says

    January 13, 2021 at 5:30 pm

    LOVE the sliders!! thank you this was such a brilliant class.

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    • Ann says

      January 19, 2021 at 3:17 pm

      Thank you! 🙂

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  5. Charlotte Merrick says

    January 13, 2021 at 9:55 pm

    This was terrible and amazing! Thank you! My dog was very entertained by the “sliders” (aka washcloths).

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    • Ann says

      January 19, 2021 at 3:17 pm

      haha love it. terrible + amazing is best compliment.

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  6. katiecutsyourhair@gmail.com says

    January 14, 2021 at 11:00 am

    Thanks Ann! Love the sliders! Great class!

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    • Ann says

      January 19, 2021 at 3:16 pm

      Thanks Katie!

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  7. annie.fisher.esq@gmail.com says

    January 14, 2021 at 6:37 pm

    Even though I have sliders I couldn’t figure out to make them work on my rug, but thanks to your tip (turning them upside down) I could enjoy this whole class!

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    • Ann says

      January 19, 2021 at 3:16 pm

      OoO so glad it worked out Annie!

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  8. lindsey.sturges@gmail.com says

    January 14, 2021 at 7:42 pm

    Oooh I liked the slider core bit!

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    • Ann says

      January 19, 2021 at 3:16 pm

      More slider core – noted 😉

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  9. elizabeth.a.capone@gmail.com says

    January 17, 2021 at 4:14 pm

    Just added this to my favorites!! The sliders were so fun! First time I got to use mine from the barre box. 🙂

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    • Ann says

      January 19, 2021 at 3:16 pm

      Woo – glad you had fun Elizabeth!

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  10. makluke216@gmail.com says

    January 17, 2021 at 8:37 pm

    Wow…just wow. Thanks for this class, Ann! Killer!

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    • Ann says

      January 19, 2021 at 3:15 pm

      Woo, so happy! More sliders to come..

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  11. katiecutsyourhair@gmail.com says

    January 22, 2021 at 11:05 am

    Just did this class AGAIN! It’s def going on my favorites list. Even better the second time! Thanks Ann!!

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      • Callie K
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      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
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      • Elise D
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      • Maddy B
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      • Sarah G
      • Vikki K
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