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Cardio Warm Up with Ann – 4

Join Ann for a fun 18-minute cardio barre blast! This travel-friendly, mat-based workout is the perfect warm-up for your day. Feel free to add an arms or butt class after this one, but it’s also just fine by itself!

Reader Interactions

Instructor:
Ann T
Class Length:
18 Minutes
What You'll Need:
  • mat
Workout Level:
intermediate

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  • Workouts
    • All Barre
      • Cardio Barre
      • BarreSHRED
      • Barre Bounce
    • Under 30 Minutes
    • By Teacher
      • Callie K
      • Alex C
      • Ann T
      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
      • Ebony B
      • Elise D
      • Jami C
      • Jasmine J
      • Janessa J
      • Julia S
      • Khandi W
      • Maddy B
      • Molly F
      • Sarah G
      • Vikki K
    • Untuck (Recovery)
  • Favorites
  • Account
  • Log In|Log Out

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