Instructor:
Khandi W
Class Length:
45 Minutes
What You'll Need:
- mat
- small weights
- ball
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
katiecutsyourhair@gmail.com says
Great knowledge, great music, strong 💪🏼 class!! I really enjoyed every minute! Thanks Khandi!!
Callie K says
Loved all of the cardio bursts! Khandi, thank you for a burner (and for those butt kicks)! Also..what a playlist!
Joey Ryan says
Love the history and playlist and bursts are 🔥! Thanks, Khandi!
Kelly Darrenkamp says
Playlist was on point! 🙌 Thanks!
Charlotte Merrick says
This class was great! It went by so fast. Thank you!
julia.czech2@gmail.com says
Great class and music! And a bonus cute dog!
Karen Anderson says
Wonderful class! Just what I needed this morning.