Instructor:
Callie K
Class Length:
39 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
intermediate/advanced
Comments
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kimboyer@yahoo.com says
What was I thinking doing the advanced track?? I may not be able to move from my floor right now, let alone finish the other three workouts this week! π₯π₯
Callie K says
That’s why we have the all pretzel class – for the day you can’t get up off the floor.
You got this, Kim! Take all the breaks and be kind to yourself!
lisa katchman says
Fabulous class! I will be really sore tomorrow! So challenging! LOVED it! π Thanks Callie
Susan Mandel says
Thank you. Terrific class. Look forward to the others this week
Callie K says
So glad to hear, Susan! I’ve been recording my in person classes for you too. I’ll post the next one on the group fb page π
Callie K says
yay! the 4th position waterski was brutal. next week we build on this class, so now you have something to look forward to?
lindsey.sturges@gmail.com says
Loved the warm up/arm bit! I was getting full on jazzercise vibes especially with those glasses and high pony, Callie!
Callie K says
I’m so glad you liked it, Lindsey! no joke I used to teach jazzercise. be still my heart, jazzy having a comeback
Lindsay Leva says
loved this class, the jazzercise, the playlist, the peptalks, the animals!
Lewis.leanne@hotmail.com says
LOVED this class π
Love doing waterski for ever – I am sick. I know. But my thighs love you for it.
Erica Roccia says
Loved this class! Exactly what I needed to start my week. And Carly girl with the greeting sent me into tears (happy tears) — lol
Corey R says
that core sequence was soooo good. i’m going to feel this whole class tomorrow. i also super appreciated the fundamentals education!
ler154@gmail.com says
Iβm going back to where I left off for baby to do all the missed Tucks! This was so hard but thank you for giving me something fun to work towards βΊοΈXo
Callie K says
I’ve missed you!!!
Hallie F says
This class is NO JOKE!!! So fun!
Catherine Moroney says
Awesome! I feel energized!
Erica Roccia says
Loved the ab series!!