Join Callie for a burner. You’ll jump right in after shoulder rolls, and you just won’t stop. The barre sequence may make you question your life choices, but the core series at the end is fun!
Reader Interactions
Instructor:
Callie K
Class Length:
39 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
intermediate/advanced
Comments
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kimboyer@yahoo.com says
What was I thinking doing the advanced track?? I may not be able to move from my floor right now, let alone finish the other three workouts this week!
Callie K says
That’s why we have the all pretzel class – for the day you can’t get up off the floor.
You got this, Kim! Take all the breaks and be kind to yourself!
lisa katchman says
Fabulous class! I will be really sore tomorrow! So challenging! LOVED it!
Thanks Callie
Susan Mandel says
Thank you. Terrific class. Look forward to the others this week
Callie K says
So glad to hear, Susan! I’ve been recording my in person classes for you too. I’ll post the next one on the group fb page
Callie K says
yay! the 4th position waterski was brutal. next week we build on this class, so now you have something to look forward to?
lindsey.sturges@gmail.com says
Loved the warm up/arm bit! I was getting full on jazzercise vibes especially with those glasses and high pony, Callie!
Callie K says
I’m so glad you liked it, Lindsey! no joke I used to teach jazzercise. be still my heart, jazzy having a comeback
Lindsay Leva says
loved this class, the jazzercise, the playlist, the peptalks, the animals!
Lewis.leanne@hotmail.com says
LOVED this class
Love doing waterski for ever – I am sick. I know. But my thighs love you for it.
Erica Roccia says
Loved this class! Exactly what I needed to start my week. And Carly girl with the greeting sent me into tears (happy tears) — lol
Corey R says
that core sequence was soooo good. i’m going to feel this whole class tomorrow. i also super appreciated the fundamentals education!
ler154@gmail.com says
I’m going back to where I left off for baby to do all the missed Tucks! This was so hard but thank you for giving me something fun to work towards
Xo
Callie K says
I’ve missed you!!!
Hallie F says
This class is NO JOKE!!! So fun!
Catherine Moroney says
Awesome! I feel energized!
Erica Roccia says
Loved the ab series!!