Instructor:
Callie K
Class Length:
49 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
intermediate/advanced
Comments
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katiecutsyourhair@gmail.com says
Ohhhh Callie, I’m loving this Sporty Spice look for you!! So good! And such a great class! My legs are not happy with me right now but my back is! Thanks!!
Callie K says
I’m so glad! That lower back work seems easy…but is not. I was sore (in a good way). I’ve been trying to do those back exercises a few times a week after work. And heck yes SPORTY SPICE that is so cool!
Catherine Moroney says
That was super fun! Great class!
Joey Ryan says
Whoa! Great burn.
kimboyer@yahoo.com says
Great class! And yes, so much dog hair in my masks!!
alison@development-works.com says
OMG my quads!! Your classes have kept me laughing through the quarantine, especially your menagerie of pets and their antics and all the funny stories. Thanks for keeping it real, no photoshopped plastic ‘perfect’ here (not at my house either😉) Bad karma headed her way!
Emily Hostetter says
Thank you!! Such a great class! You should check out Old Spice Pure Sport (High Endurance) deodorant. All of Old Spice’s deodorants are aluminum free and work so well!