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BarreShred with Callie – 13

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Instructor:
Callie K
Class Length:
50 Minutes
What You'll Need:
  • mat
  • resistance band
  • barre or chair
Workout Level:
intermediate/advanced

Comments

  1. katiecutsyourhair@gmail.com says

    December 9, 2020 at 2:38 pm

    Ok, hi Callie!! a)amazing class b) Robyn “I’m in the corner” ok I don’t actually know the title but you know that song right? It’s sad but dancy C) roger is adorable and I honestly was wondering if you took the painting from point breeze and if it would make a return once you were reopened. D) requests for challenges, more cardio barre and more shred! Thanks!

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    • Callie K says

      December 12, 2020 at 12:09 pm

      YESS TO ALL OF IT! Forgot about the Robyn song – that’s a goodie! Roger will be in PB. He will always be in PB. 🙂 Ooh maybe for January we have a month-long challenge with cardio barre and shred. I’ll get started on that!!

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  2. audreyjmurga@gmail.com says

    December 9, 2020 at 4:05 pm

    Only Callie could get me to take this class and finish it. Whew!!

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    • Callie K says

      December 12, 2020 at 12:10 pm

      You took it and finished it (you didn’t need me)! Brush those shoulders off! Also hope your side butt feels happy

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  3. Lewis.leanne@hotmail.com says

    December 9, 2020 at 6:02 pm

    OOOH jelly legs as promised. This was a serious class! Thank you. Loved it as always. There is never a bad class here.

    I ditto the above comment re: cardiobarre and barreshred (love the longer classes) plus if I could add a small request for barre thighs / legs – really burny, lengthy stuff – whoop. That’s my barre Christmas wish list.

    xx

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    • Callie K says

      December 12, 2020 at 12:10 pm

      ALL BARRE COMING UP!

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      • Lewis.leanne@hotmail.com says

        December 14, 2020 at 4:32 pm

        oooooh!! 😉 xxx

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  4. meghanpollysmith@yahoo.com says

    December 11, 2020 at 5:42 pm

    Ugh. Dead.

    I’d like to see cardio barre without lengthy planks. I have wrist and shoulder issues that make planks hard for me, especially “fancy” planks, like mountain climbers.

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    • Callie K says

      December 12, 2020 at 12:21 pm

      My legs were so jelly after this class. Thanks for taking it even though you knew the dead was coming! 🙂

      And re: planks, great feedback! We’ll add some cardio barre without planks. Some folks who have wrist issues prefer to do planks (on forearms) on an incline so there’s less pressure – perhaps you could use the side of a couch or reading chair (or just skip ’em!).

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  5. ginalav@gmail.com says

    December 14, 2020 at 1:34 am

    Lots of lies in this class. Almost done..and then a hold for like 30 seconds?! What the heck?!

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    • Callie K says

      December 17, 2020 at 1:24 pm

      lol oops??? I won’t lie next time, I promise!

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  6. shanapweiner@gmail.com says

    December 14, 2020 at 10:21 pm

    Sad dance songs: Halsey, “You Should be Sad” and Avicii, “Lonely Together” 🙂

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    • Callie K says

      December 17, 2020 at 1:25 pm

      Ooh yesss…I’ve danced to both of those!!

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  7. katelyn.rae.smith@gmail.com says

    December 17, 2020 at 1:56 am

    Thank you for class! Here are a few Sad Songs I have found myself dancing to!
    “Dancing on my own” – Robyn
    “Happier” – Marshmellow ft. Bastille
    “Somebody that I used to know” – depends on the way you’re moving but I have definitely danced to that before!
    “One Last Time” – Ariana Grande

    … and probably most of the songs on the Lemonade album?!

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    • Callie K says

      December 17, 2020 at 1:26 pm

      You’re so right! I’ve also danced to the somebody that I used to know song – there’s even a dance remix. I had forgotten all of these!

      Also, yes, the entire lemonade album.

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  8. hana.graybill@gmail.com says

    December 18, 2020 at 9:20 pm

    “Sad Tonight” by Chelsea Cutler (a queen!!) is one of my personal favorites! Thanks for this workout and burst of confidence – just what I needed this afternoon <3

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    • Callie K says

      December 18, 2020 at 9:58 pm

      ooh I don’t know that one. Will listen tonight!

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