Instructor:
Vikki K
Class Length:
46 Minutes
What You'll Need:
- mat
- small weights
- resistance band
- ball
Workout Level:
all levels
Comments
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cathytullman@gmail.com says
This was an excellent class but disappointing warm up and total lack of stretching. Please expand and this class to account for stretching and warmup. Thanks.
Cathy Tullman
annie.fisher.esq@gmail.com says
Great all over workout. Thanks!
hana.graybill@gmail.com says
Such a great class, thank you Vikki! Loved the music. Can’t wait to eventually take a class with you in person! 🙂
emily.zippilli@gmail.com says
Loved this, I miss your classes!!!
egbatemon@gmail.com says
I worked out to this video twice on different days. Really enjoyed the ball ab series. Very creative and effective! Abs were sore.