Instructor:
Callie K
Class Length:
46 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
all levels
Comments
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lindsey.sturges@gmail.com says
I also had a doctor tell me I should do cardio for my anxiety. I was like “Uh can I please just have medication?”.
I do have a rowing machine I do now but really it’s the medication that helps π
Charlotte Merrick says
Pro Quebec City, anti-anxiety meds, and bunny hops! π Anti whatever that pushup sequence on the ball was! π
mrodrigu@fandm.edu says
Super enjoyed the bunny hops! Thanks, Callie!
adamweinberger90@gmail.com says
Fun class! Who is the orange cat?!
Callie K says
Max! Named after the ever lovely Maxey on the sixers ππ
hana.graybill@gmail.com says
Just what I needed on this gloomy day! Thanks Callie π
Callie K says
I’m so glad Hana! Miss you but love seeing your cutesy pics on insta β₯οΈ
brow7787@gmail.com says
So I revisited this βlittleβ workout and my legs are deadβ¦and so is my under butt. I knew it was going to happen, but I was in denial. -Dee ππ₯