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Barre with Callie – 31

Join Callie for a fun, energizing full body burner! You’ll do bunny hops, talk about fleas and go back in time to your Alanis days. This one’s sneaky…your inner thighs, triceps and core will be talking to you, but somehow it doesn’t feel so bad.

Reader Interactions

Instructor:
Callie K
Class Length:
46 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • barre or chair
Workout Level:
all levels

Comments

  1. I also had a doctor tell me I should do cardio for my anxiety. I was like “Uh can I please just have medication?”.

    I do have a rowing machine I do now but really it’s the medication that helps 😂

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