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Barre with Callie – 22

Join Callie for a barre class that has it all – we’ll get in some mood-boosting cardio, a dynamic arm series and first position chair! Yes, chair. We know. Don’t worry, it’s short! We’ll finish with a mindful core sequence that will make you happy class is over.

Reader Interactions

Instructor:
Callie K
Class Length:
50 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • wall space
Workout Level:
all levels

Comments

  1. That was awesome! The wall thing was neat, haven’t done something like that since I was a long distance runner. By the time we got to lifting the feet I was like “whoaaaaa”. Liked the variation on the abs too!

    • Yay! So glad you liked it! And I felt the EXACT thing when I lifted my foot, so much tension. We’ll keep playing around with the wall for new ideas!

  2. Well that was an EPIC class!!! I loved every single second of that including the wall work (more more more). Every day I get a new favourite class but this one will be a fav forever.
    Thank you Callie. xxx

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