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Barre with Callie – 21

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Instructor:
Callie K
Class Length:
50 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
Workout Level:
all levels

Comments

  1. Lewis.leanne@hotmail.com says

    November 18, 2020 at 6:48 pm

    Yes that class was so so so good and it delivered pretzel too. Callie this was a treat 😉 xx big thank you xx

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    • Callie K says

      November 20, 2020 at 1:11 pm

      yay! so glad you got your extra pretzel!

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  2. lindamarti@gmail.com says

    November 19, 2020 at 1:01 pm

    I spent way more time watching the cats than I should have. Great class!

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    • Callie K says

      November 20, 2020 at 1:12 pm

      thank you for coming, Linda! And for loving the cat jungle…

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  3. lfran319@gmail.com says

    November 19, 2020 at 3:50 pm

    This was a GOOD class!! Thank you! I love the sneaky mat work – any time we use the ball I know I’ll feel it. More please!

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    • Callie K says

      November 20, 2020 at 1:13 pm

      DONE AND DONE! The ball is my favorite prop!

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  4. EAM5611@gmail.com says

    November 20, 2020 at 1:25 am

    Loved this. The core stuff got WAY in there.
    Question about pretzel: If I’m feeling it in my oblique and lower hamstring but not my butt, am I doing it wrong?

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    • callie.kim@chubb.com says

      November 20, 2020 at 12:53 pm

      Ooh great question! Do you feel your butt get hard during the set up (when we roll our hip forward)? If so, try to keep rolling your hip forward when you start to lift your leg (you kind of have to remind yourself each lift “ok body roll that hip forward”). It’s definitely normal to also feel it in your oblique, hammies!

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      • EAM5611@gmail.com says

        November 21, 2020 at 12:59 pm

        My side butt was sore the next day, so I guess I was working it after all. (Sneaky!) I tried pretzel again and could definitely feel it in my sore side butt when I rolled my hip forward. Thanks for the tip!

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  5. Callie K says

    November 20, 2020 at 1:12 pm

    DONE AND DONE. The ball is my favorite prop!!

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    • Under 30 Minutes
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      • Alex C
      • Ann T
      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
      • Elise D
      • Jami C
      • Jasmine J
      • Janessa J
      • Julia S
      • Khandi W
      • Maddy B
      • Molly F
      • Sarah G
      • Vikki K
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