Instructor:
Callie K
Class Length:
49 minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
intermediate
Comments
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Great class – full body workout. Loved the sequence of moves and the lower back work!
Killer thigh burn! The lack of squats was a nice change of pace 🙂
This was exactly what I needed today. Haha. I wasn’t expecting to tear up at the end of my workout this morning, but here we are. Rooting for you, Callie!! Thank you for rooting for us. 🙂
Ummmmm, you are 100% NOT annoying. As a ‘virtual’ teacher, I feel like you have taught me a lot about the willingness to talk to no one (as I often am staring at blank zoom names). I very. much. appreciate. it!!!