Barre with Alex – 4

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Instructor:
Alex C
Class Length:
42 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • barre or chair
Workout Level:
all levels

Comments

  3. Alex~great class! My abs hurt from both the workout and the laughs
    Callie~we need shirts that say “the ball is your friend, not your therapist”

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