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All Pretzel All Day with Callie

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Instructor:
Callie K
Class Length:
24 Minutes
What You'll Need:
  • mat
  • ankle weights
  • ball
Workout Level:
all levels

Comments

  1. lindsey.sturges@gmail.com says

    January 3, 2022 at 3:16 pm

    I am sad that I’ve now done this class twice πŸ˜‚. I did have improvement the second time but it was still brutal!

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    • Callie K says

      January 3, 2022 at 3:29 pm

      LOL I think I’m still sore in my side butt/lower back from this recording weeks ago. I don’t know how you did it. But agree, it can be fun to do 2x to see improvement!

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  2. kimboyer@yahoo.com says

    January 4, 2022 at 11:41 pm

    We make up songs that we sing to our dogs! πŸ˜‚

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    • Callie K says

      January 5, 2022 at 10:29 pm

      Haha love that Kim! I want to hear lyrics πŸ€—

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  3. skeenan91@gmail.com says

    January 5, 2022 at 9:33 pm

    I’m scared to even think of trying this with weights! Love the idea of doing this again to see improvement πŸ’ͺ🏽

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    • Callie K says

      January 5, 2022 at 10:30 pm

      Yes! Eventually it may feel doable! Lol I’m hoping for that too – i was sore for days after this recording

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      • kimberly.krezwick@gmail.com says

        February 5, 2022 at 2:07 pm

        No idea why I listened to you and used ankle weights…what a class πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ but definitely hope I see improvement the second time πŸ˜‚

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  4. EAM5611@gmail.com says

    January 6, 2022 at 12:16 am

    I’d been avoiding pretzel classes, since I never knew the technique. This was much-needed and has my glutes on fire! Also, I loved the soft music. It has me craving an Adele-themed class….

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    • Callie K says

      January 8, 2022 at 12:23 pm

      Ooh love the idea of Adele + MORE PRETZEL! done βœ”

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  5. lisa katchman says

    January 7, 2022 at 10:25 pm

    Wow. Holy Pretzel! Such a great class. Hmmm… I like to sing in general but I would say I talk to my dog a lot. Hahaha. Happy Friday!

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    • Callie K says

      January 8, 2022 at 12:23 pm

      Have a great weekend Lisa! 😍

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  6. annie.fisher.esq@gmail.com says

    January 11, 2022 at 8:29 pm

    I sing “sweet child o’ mine” to my dog.

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    • Callie K says

      January 12, 2022 at 12:50 pm

      β™₯️ that’s a great one!

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  7. Catherine Moroney says

    January 19, 2022 at 5:10 pm

    This was a hard one! My left leg lifted better than my right. Something new to work on! Yay Pretzel! Thanks!

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    • Callie K says

      January 20, 2022 at 11:11 pm

      One side is always different. Fun to come back and see progress ☺️

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  8. Lindsay Leva says

    January 20, 2022 at 10:08 pm

    Paired this with the Quick Cardio, I may have regrets tomorrow. My husband makes up songs for the dogs but they are more like jingles or theme songs I would say. Also please come over and be my plant stylist.

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    • Callie K says

      January 20, 2022 at 11:12 pm

      I’m creating a community plant shelf at pb. Sharing some of my cuttings! Also ill def style plants for you, nothing would make me happier

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