Join Callie in your cozy clothes for a feel good back strengthening class! We’ll move our spines in all directions and then focus on opening our hips and inner thighs. You will walk away feeling taller, more open, and stronger in your back. It’s a goodie!
Reader Interactions
Instructor:
Callie K
Class Length:
26 Minutes
What You'll Need:
- mat
Workout Level:
all levels
Comments
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lindsey.sturges@gmail.com says
So nice! I joined you in wearing Jammie 😂
Catherine Moroney says
Great stretching workout after a long day! Loved the music! Perfect to start my Sunday evening also in jammies! Thanks Callie!
Sara Labrum says
Perfect class for a rainy Memorial Day, complete with holiday cheer 😊