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30 for 30 Challenge: Full Body Barre with Callie

Join Callie for a sneaky class that will leave you feeling energized and numb in your butt. You’ll need just weights, a mat and a chair for this one, which makes it seem like it’ll be a breeze but remember the “organic” classes can sometimes bring the most challenge. You’ll ponder questions like what year is it and why do long hairs grow on my big toes. Don’t forget to wiggle your butt.

Reader Interactions

Instructor:
Callie K
Class Length:
32 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
all levels

Comments

  1. lindsey.sturges@gmail.com says

    January 1, 2024 at 9:53 am

    New year butt wiggles! πŸ‘πŸΎ

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    • Callie K says

      January 1, 2024 at 11:06 am

      Those were for you Lindsey!

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  2. Catherine Moroney says

    January 1, 2024 at 2:54 pm

    Ooh the crunches got me! Great way to start the New Year! Thanks Callie!!

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    • Callie K says

      January 1, 2024 at 4:30 pm

      They were in there! πŸ’₯ Happy new year Catherine!!

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  3. audreyjmurga@gmail.com says

    January 1, 2024 at 3:13 pm

    Beautifully brilliant

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    • Callie K says

      January 1, 2024 at 4:30 pm

      YOGA

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  4. brow7787@gmail.com says

    January 2, 2024 at 7:53 am

    Loved it! My abs thank you and my butt thanks my toe hair…now today I will fall down a rabbit hole looking up the evolutionary need for toe hair 🧐-Dee

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    • Callie K says

      January 2, 2024 at 6:08 pm

      Hahaha Dee well report back on your findings 🀣

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  5. Charlotte Merrick says

    January 2, 2024 at 5:36 pm

    Such a great class!! Loved it all, especially the burn πŸ”₯ Callie, where are your pants from? They look like they could double for comfy office wear…

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    • Callie K says

      January 2, 2024 at 6:09 pm

      Yay so glad you enjoyed! On pants, they are lululemon from the 5 years ago?! I wear them to work all the time so i can sneak away and do a long lunch walk or yoga

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  6. Emily Hostetter says

    January 2, 2024 at 5:54 pm

    Exactly what I needed today. Excited for another year of tuck online! Thank you, Callie!

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    • Callie K says

      January 3, 2024 at 7:36 am

      Yay so glad to hear Emily! Happy new year! πŸŽ‰

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  7. annie.fisher.esq@gmail.com says

    January 4, 2024 at 1:33 pm

    Great class, Callie! I have had to take a break from Barre because my work and work travel schedule became too overwhelming, but I’m back and this was the perfect class to come back to. Loved all of it!

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    • Callie K says

      January 6, 2024 at 8:04 am

      A N N I E E E E E E

      omg I’m so glad you are back and liked this class! 😭Been missing you and didn’t want to reach out bc didn’t want to inadvertently put any extra pressure on you. So long way of saying, yay so glad things have calmed for you and we’ve missed you πŸŽ‰β€οΈ

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  8. Emily Blanton says

    January 4, 2024 at 5:29 pm

    loved this class – just flew by!

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    • Callie K says

      January 6, 2024 at 8:05 am

      Yay I agree! The 30 minute class is perfect

      Happy new year Emily!!

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  9. Lindsay Leva says

    January 5, 2024 at 8:25 am

    I’m late to the challenge but great class, my butt is on fire. Also great hair and outfit! Was hoping the pants were costco lol.

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    • Callie K says

      January 6, 2024 at 8:07 am

      These were bought before my spiritual awakening Lindsey!

      So glad your butt enjoyed this one πŸ”₯ it made me sore for 2 days ha

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  10. Erica Roccia says

    January 5, 2024 at 10:19 pm

    What a perfect class πŸ‘πŸ» πŸ’›

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  11. Andreana Sherman says

    January 10, 2024 at 3:57 pm

    Loving these 30 min burners 😜

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