Join Callie for a sneaky class that will leave you feeling energized and numb in your butt. You’ll need just weights, a mat and a chair for this one, which makes it seem like it’ll be a breeze but remember the “organic” classes can sometimes bring the most challenge. You’ll ponder questions like what year is it and why do long hairs grow on my big toes. Don’t forget to wiggle your butt.
Reader Interactions
Instructor:
Callie K
Class Length:
32 Minutes
What You'll Need:
- mat
- small weights
- barre or chair
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
lindsey.sturges@gmail.com says
New year butt wiggles!

Callie K says
Those were for you Lindsey!
Catherine Moroney says
Ooh the crunches got me! Great way to start the New Year! Thanks Callie!!
Callie K says
They were in there!
Happy new year Catherine!!
audreyjmurga@gmail.com says
Beautifully brilliant
Callie K says
YOGA
brow7787@gmail.com says
Loved it! My abs thank you and my butt thanks my toe hair…now today I will fall down a rabbit hole looking up the evolutionary need for toe hair
-Dee
Callie K says
Hahaha Dee well report back on your findings
Charlotte Merrick says
Such a great class!! Loved it all, especially the burn
Callie, where are your pants from? They look like they could double for comfy office wear…
Callie K says
Yay so glad you enjoyed! On pants, they are lululemon from the 5 years ago?! I wear them to work all the time so i can sneak away and do a long lunch walk or yoga
Emily Hostetter says
Exactly what I needed today. Excited for another year of tuck online! Thank you, Callie!
Callie K says
Yay so glad to hear Emily! Happy new year!
annie.fisher.esq@gmail.com says
Great class, Callie! I have had to take a break from Barre because my work and work travel schedule became too overwhelming, but I’m back and this was the perfect class to come back to. Loved all of it!
Callie K says
A N N I E E E E E E
omg I’m so glad you are back and liked this class!
Been missing you and didn’t want to reach out bc didn’t want to inadvertently put any extra pressure on you. So long way of saying, yay so glad things have calmed for you and we’ve missed you 

Emily Blanton says
loved this class – just flew by!
Callie K says
Yay I agree! The 30 minute class is perfect
Happy new year Emily!!
Lindsay Leva says
I’m late to the challenge but great class, my butt is on fire. Also great hair and outfit! Was hoping the pants were costco lol.
Callie K says
These were bought before my spiritual awakening Lindsey!
So glad your butt enjoyed this one
it made me sore for 2 days ha
Erica Roccia says
What a perfect class

Andreana Sherman says
Loving these 30 min burners