Mariah is an avid lover of yoga, the outdoors and her dog, Bruce. She completed her 250-hour Vinyasa yoga training in 2013 and became a Mindfulness Outdoor Guide through the Kripalu School of Mindful Outdoor Leadership in 2024. She is currently section hiking the Appalachian trail with the goal of thru-hiking all 2,198.4 miles! Mariah’s classes are always light hearted and fun with a focus on flow, breath and alignment.