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Self Care Challenge

Join our 30-Day Self-Care Challenge

Our Self-Care Challenge is designed to help us evaluate our lives, prioritize what matters to us, and find space to honor those priorities. It isn’t all bubble baths and mani/pedis (though those things are important too!), it’s allowing ourselves time to look inward to figure out what experiences nourish us so that we can be fully present for the most important things in our lives.

What you get:

  • A four-week program designed to help you explore your relationship with yourself and offer you with a holistic approach to self-care
  • 14 low-impact barre and yoga workouts led by non-judgmental, supportive teachers with decades of experience – you’ll learn movement variations for all levels to empower you to make
    choices that work for your body
  • Guided weekly self-care checklists to remind you of your accomplishments (you should be proud of you!)
  • A supportive, encouraging community that will be with you every step of the way!

real life reviews

“You all have this ability to kill me with the barre work but simultaneously make me laugh out loud with your funny commentary.”
– Kelly

“While a professional, innovative business, tuck doesn’t take itself seriously like some other barre studios.”
– Charlotte

“Love your realness! Your comfort in your body, approach to life and your perspective makes such a difference.”
-Sonya

“The Tuck community is so strong. When you’re taking a class online, you will smile and laugh throughout the whole workout.”
– Toni

Sign Up Today!

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  • No Libs

    1100 N Front Street, Suite 104

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    2235 Washington Ave, Suite B

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    518 S 7th Street

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@TuckBarreYoga

Join Taft for spicy and soft pilates fusion on Sun Join Taft for spicy and soft pilates fusion on Sundays at 11:15 am (518 S 7th) starting later this month!

#Tuckbarreyoga #philly #taftisthebest
Sample barre class agenda: 1. Butt Stuff in table Sample barre class agenda:

1. Butt Stuff in tabletop
2. Butt Stuff facing the barre
3. Butt Stuff facing away from the barre

Sorry in advance Thursday crew 🔥🔥

#barre #Tuckbarreyoga #barreworkout #strongwomen #philly
Bunny hops in cross legged chair?? We don't make t Bunny hops in cross legged chair?? We don't make the rules, we just make them fun 🐰

Welcome to Tuck, part two 🎉💕💚

#Tuckbarreyoga #philly #barreworkout #barrefitness #barre
We don't post a lot but here's a peek at a sequenc We don't post a lot but here's a peek at a sequence from class this week 🎥

Obvi this is sped up for the reel. In real class we move slower, we move together, and we build the movement in layers with variations that work for you. 

If you've been curious about barre, come! Link in bio to sign up 🎉☀️

#tuckbarreyoga #barreflow #barresequence #barreinstructor philly
Hey, what's up, hello! We're not on here much bec Hey, what's up, hello!

We're not on here much because the best parts of what we do can't really be captured on social media (also I'm to break up with my phone). So long story short, come try a class and see how you feel.

Your first two weeks of unlimited classes is $49. Find us at tuckbarreyoga.com or the tuck app 🌞
Your standing Friday plan is here ☀️ Summer Frida Your standing Friday plan is here ☀️

Summer Fridays @ Tuck runs Memorial Day weekend straight through Labor Day at 518 S 7th and 2235 Washington with a full lineup of classes, including a few we invented because, well, summer:
* Cardio Barre
* Bounce + Bubbles
* Pilates and Plant Bingo 🪴
* Barre to Yin Yoga
* Yoga-lates
* Slow Flow with a yoga nap

To book: check out with the Summer Friday Pass, then reserve your spot on the Tuck app or at tuckbarreyoga.com.

Swipe for the full schedule. And share it with the friend who's been saying she'll try a class since January.

see ya on Friday 🌞

@tuckbarreyoga

#SummerFridays #PhillyYoga #PhillyBarre #PhillyPilates #PhillyFitness
Lots of fun classes and events coming up! 🌞 Free Lots of fun classes and events coming up! 

🌞 Free Community Barre with Madison 
🌞 Bring your Mom or Favorite Mother Like Person to barre and yoga (mom's are free)
🌞 Parent + Kid yoga series (3-5 year olds are free, only the Parent needs to sign up)

Sign up on the tuck app or on tuckbarreyoga.com! We hope to see you 💚
Your Pilates teaching journey starts here 🤍 Join Your Pilates teaching journey starts here 🤍

Join us April 11 & 12 for our Level I Mat Pilates Teacher Training! It's a weekend immersion training designed to help you build an intelligent foundation for leading Pilates classes and will empower you to create accessible sequencing for all bodies. 

We take a very practical approach to teacher training, so trainees will practice teaching and receive impactful feedback throughout the course.

📍 2235 Washington Ave
🗓 April 11 | 3:00–7:00 PM
🗓 April 12 | 11:30 AM–4:00 PM
💰 $499 | Training manual included

Sign up on the tuck app or click the link in bio to register! ✨
The world feels heavy, again. And we're here to r The world feels heavy, again.

And we're here to remind you that self-care is essential. It's a way for us to recharge so we can continue to show up in ways that are impactful and intentional, especially when everything feels like a lot.

That’s why we’re offering Rooted & Resilient: Yoga for a Chaotic World. This is a free community class series created to help us slow down, breathe, move, and remember that we aren't alone. Each week will feature a different class style, but the intention stays the same: grounding, connection, and collective support.
All levels welcome (beginners too!)

📅 Saturdays at 4:00 pm
🗓 January 17 – February 7
💲 FREE
📍 2235 Washington Ave & 518 S. 7th St
📌 Advanced sign-up required via the Tuck app or tuckbarreyoga.com
🌱 All levels welcome

We’re stronger when we show up together 💚

#philly #phillyyoga #Tuckbarreyoga
OUR BIGGEST SALE OF THE YEAR IS LIVE 🎉 🦅 Passes a OUR BIGGEST SALE OF THE YEAR IS LIVE 🎉 🦅

Passes available on the Tuck app or linked in bio!

#tuck #tuckbarreyoga #philly
🍂✨ Fall is packed at Tuck with Community events 🍂✨ Fall is packed at Tuck with Community events 

Free Community Barre - Friday, Sept 19 @ Wash West with Maura! Free with TSC pass!

Outdoor Book Club – Sept 24 @ PHS Pop Up (1438 South Street)
Discuss Come and Get It over snacks + drinks. Free w/ TSC pass!

Free Community Cozy Yoga – Sept 21 @ 2235 Washington
Celebrate the first day of fall w/ Kirsten. Free w/ TSC pass!

📖🔮 Spell Book Workshop – Sept 28 @ Wash West
Bring a hardcover + fave snack → leave w/ your own spooky spell book! $25

CRAFTOBER kicks off October 4
🎃 Barre + Craft – Oct 4
Barre w/ Hana, then make a ghost garland 👻 Free w/ TSC pass!
✨ Build-a-Bouquet (10/5) ($10)
✨ Bedazzled Book Club (10/11) ($10)
✨ Candle Workshop at State of Being (10/22) ($70)
✨ Tuck or Treat (10/25) (Free!)

Sign up w/ TSC pass in the tuck app!

#CommunityThatMovesYou #Tuckbarreyoga
The lovely @yuliyaaaaas finished up our indoor mur The lovely @yuliyaaaaas finished up our indoor mural at Wash West! We are so honored to have her art to enjoy while we move. We hope you love it as much as we do ❤️

Move gently
Root deeply
Bloom wildly 🌸🌼

#mural #philly #phillymural #artlovers #tuckbarreyoga

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