This is a standing-only full body barre class using just one weight and the barre or chair. We don’t stop moving during this class so it’ll go by quick!
Reader Interactions
Instructor:
Ann T
Class Length:
33 Minutes
What You'll Need:
- small weights
- barre or chair
Workout Level:
all levels
Comments
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katiecutsyourhair@gmail.com says
Great class Ann! Thanks!
Ann says
So glad, Katie – way to get it done on a Monday morning!
stacey.kane2@gmail.com says
dripping!
Ann says
oOo I love the sweat, Stacey!
lfran319@gmail.com says
Loved this class! I’ve really been enjoying the cardio classes with weights added in lately (Cardio Barre w/ Ann 1 & 2) so I’m excited to have a new one to add in to my favorites! Thanks Ann!
Ann says
So good to know! I’ll think about adding weights in to future cardio classes. Thanks for the feedback!
lfran319@gmail.com says
I know a full cardio class with weights would probably be too much, but I like when they are added to a few sections – just like we did in this class!
Renee Hannifan says
I haven’t sweat like that in a LONG time! Great class!
Ann says
Corey R says
love the quickie but work hard classes. thank you! i’m sweating!
Ann says
Thanks Corey!
laurenryan919@gmail.com says
YASSA!! More more moreeee
Ann says
Your wish is my command!
Tricia.manning@comcast.net says
Sweaty! Just added to my favorites. Keep them coming, and thank you.
Ann says
Thanks, Tricia!
Rachel Shaw says
Surprisingly sweaty!! That class flew!
Ann says
So glad, Rachel!
Elizabeth Griffin says
I LOVE YOUR CLASS
Ann says
jaxs2889@gmail.com says
Great class to start the day! Loved it!
Ann says
Woo! So glad!