Join Amy and AJ for a whole body, steady-paced vinyasa class. This class has an extra focus on twisting and backbends. Grab your mat, your blocks and get ready for a lovely hour of yoga.
Reader Interactions
Instructor:
Amy R
Class Length:
65 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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halliestarr@gmail.com says
fantastic class. beautiful sequencing and felt AMAZING. thank you!
katiecutsyourhair@gmail.com says
Thanks for a really great class Amy!!
adamweinberger90@gmail.com says
This was challenging, and really fun! Didn’t realize how tight my back was, thanks for the twists!