Grab some light weights and join Callie for a quickie upper body sesh! We’ll do a brief warm up and get ready into it (with a focus on exercises that improve posture). Why do those flippy moves hurt so much?!
Reader Interactions
Instructor:
Callie K
Class Length:
20 Minutes
What You'll Need:
- small weights
Workout Level:
all levels
Comments
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Lewis.leanne@hotmail.com says
killer arms! wahoo
Callie K says
short, sweet but still killer!!! Glad you liked!
lindsey.sturges@gmail.com says
Ooh this was probably my favorite upper body strong so far – loved all the upper back and rotation stuff
Callie K says
yes same! Love posture work. felt goooodddd
Erica Roccia says
I love taking temperatures!
