Upper Body Strong with Callie – 2

Grab some light weights and join Callie for a quickie upper body sesh! We’ll do a brief warm up and get ready into it (with a focus on exercises that improve posture). Why do those flippy moves hurt so much?!

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Instructor:
Callie K
Class Length:
20 Minutes
What You'll Need:
  • small weights
Workout Level:
all levels

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