This class tiptoes on the edge of a class and on the beginning of a solo dance party. Call it what you want and grab weights and a ball (or paper towel) and get this quick and dirty workout done.
Reader Interactions
Instructor:
Ann T
Class Length:
25 Minutes
What You'll Need:
- small weights
- ball
Workout Level:
all levels
Comments
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lisa katchman says
Killer class Ann! Thanks so much!
Ann says
Woohoo! Thanks Lisa!