This class is all about the arms so strap in for 26 minutes of shoulder, tricep and bicep burn. We’ll also be moving to the grooves of Timbaland. Hopefully you’ll be so distracted by the music that you’ll forget you just did 26 minutes of straight arm work! Go get it!
Reader Interactions
Instructor:
Ann T
Class Length:
26 Minutes
What You'll Need:
- small weights
Workout Level:
all levels
Comments
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egbatemon@gmail.com says
great throwback playlist! thanks ann
Ann says
🙂 thanks for taking class!
Jill Resnick says
Your ‘agghhs’ and ‘ughhs’ get me through! I feel so validated and that helps me keep pushing!
Ann says
Oo, so wonderful to get that feedback Jill. Yes, this sh*t is HARD! Keep going!
laurenryan919@gmail.com says
ouch.
Ann says
ya welcome!
Tricia.manning@comcast.net says
Great class, this little bit of time will lead to a lotta bit of soreness.
Ann says
lotta bit of soreness indeed!
Hallie F says
I always come back to this class when I need a good arm burn!! Thank you, Ann!