Close your eyes, grab your weights and take 20 minutes to burn out your arms. We’ll get stronger while grooving in the burn. Weights are always optional – drop them at any time!
Reader Interactions
Instructor:
Ann T
Class Length:
21 Minutes
What You'll Need:
- small weights
Workout Level:
all levels
Comments
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lfran319@gmail.com says
Ooo loved this! Thank you!
Ann says
Yay, so glad! I just recorded another one. Look for that soon!
hallie.nell.swanson@gmail.com says
Such fun music! Got me thru
thanks
Ann says
It’s all about the music for me, too!
Joey Ryan says
Great playlist! Arms are on fire!
Ann says
So glad, Joey! I really felt this one
Lorna John says
Loved this, thank you!
Ann says
Oo! So glad, Lorna!
Cassie Jentner says
Thanks for the upper body/arms class. Could you add a tag for arms so they are grouped together?
lisa katchman says
Loved this! Thanks!