Cassie is keeping it real with this barre class. We’re all tired but let’s join her for a back-to-basics class where we move and feel good. We promise you’ll feel better afterwards!
Reader Interactions
Instructor:
Cassie W
Class Length:
24 Minutes
What You'll Need:
- small weights
- yoga blocks
- barre or chair
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
lisa katchman says
Cassie you look great! Hope you are feeling well. Loved this class, thank you! Happy Thanksgiving 🙂
Cassie W says
I am SOOO tired. haha. but well. Thank you so much and hope you had a Happy Thanksgiving!!
jsavage987@gmail.com says
This was just what the dr. ordered. Thanks Cassie. I feel you on being super tired. Thanks for teaching this class. You are a rockstar!
Cassie W says
Thanks so much- it makes me happy you found value in it. It was literally the most I could do. I really am SO tired. lol
kimboyer@yahoo.com says
I pulled something in my back this morning and wasn’t sure I was going to work out at all today but this class was perfect!
Cassie W says
Woof I hope you’re back feels ok. I have the worst BUTT pain (Sciatic pain) and i’m trying to do a little something and some stretching every day so it doesn’t get worse, but it is hard to move at the same time. It’s nice to do something light and feel a little better.
hilary cassella says
Perfect workout at the end of a loooong day!!
tonicpert@gmail.com says
Love you Cassie! This was great! Miss you!
Cassie W says
Toni thank you- i miss you too! I did a disney barre so hopefully you can take that soon and hopefully i’ll see you at person in a studio soon!!
Lindsay Leva says
Exactly what I needed today. Perfect class.
Erica Roccia says
Great quick “tired” workout! Just what I needed.
bridgetn0692@gmail.com says
Life got in the way and I haven’t done a Tuck barre class in way too long! This was a great way to get back into it!