Sweatember Challenge: Cardio Arms with Ann

Here’s a real quickie – perfect for our first challenge week. Join Ann for cardio arms (and legs) that will get your heart rate up and be over before you know it! P.S. sorry for all the cleaning objects around. P.P.S. sorry for the excessive dancing. We were having too much fun!

Reader Interactions

Instructor:
Ann T
Class Length:
16 Minutes
What You'll Need:
  • small weights
Workout Level:
all levels

Comments

comment on this workout!