We’ll stay on the mat (yay) for this butt stuff extravaganza. Starting in table top and transitioning to some juicy pretzel, we’ll use the ball to accentuate the burn. This class goes by quickly and there is fun music! Win, win!
* I would like to clarify that my biking accident was me falling off the bike. No other parties were involved 
** I would like to apologize for filming right in front of my chair
Erica Roccia says
Great class!! Glad you are okay from your
fall!