We don’t know what that was…we never want to roll or tap anything ever again. You’ll want a long band for this class. If you don’t have one, use leggings!
Reader Interactions
Instructor:
Callie K
Class Length:
21 Minutes
What You'll Need:
- mat
- resistance band
- barre or chair
Workout Level:
all levels
Comments
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Corey R says
that was fun! thanks Callie