Join Amy for a flow to reset you crow. Even if you don’t have a crow practice, you could take this class for the core work and to help build your crow pose foundation! Amy’s the best – enjoy!
Reader Interactions
Instructor:
Amy R
Class Length:
40 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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Corey R says
thanks Amy! lovely class as always. I really needed someone to guide me through my practice today and I’m grateful I was able to have you do it. 🙂
tonicpert@gmail.com says
This was a great class! Just what I needed! Thanks, Amy!