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Quickie Standing Barre with Ann

This quick thigh and glutes series is all standing work with the ball at your barre/chair. Get those inner thighs saying “hello” … or more like “hell no” to this quick but effective series 🤣 No ball? A yoga block or small pillow will work just fine.

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Instructor:
Ann T
Class Length:
27 Minutes
What You'll Need:
  • ball
  • barre or chair
Workout Level:
all levels

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