Join Callie for an express, energizing class! You’ll do a short cardio warm up and multitask arms then you’ll work your core and cake on the mat. You’ll understand cake later!
Reader Interactions
Instructor:
Callie K
Class Length:
30 Minutes
What You'll Need:
- mat
- small weights
- ball
Workout Level:
all levels
Comments
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Lindsay Leva says
I’ve been having a terrible week (yes it’s only tuesday) and this put some much needed pep in my step! Also if Carly doesn’t eat cat poop, did you even barre?
Callie K says
Yessss so glad, Lindsay! And lol love that for our tagline – barre that burns. Dogs that eat cat poop.
brow7787@gmail.com says
So I haven’t done the new workouts yet, but they all look awesome. I literally spent the past hour eating and watching workouts. I’m sure a more productive post will come tomorrow involving my feedback about how I did with the actual exercise.
-Deadra ( Dee )
Callie K says
Dee this might be my favorite comment ever.
lfran319@gmail.com says
Ooo this was fun! And I had no ideas about cake! Cake Stuff Barre!?
brow7787@gmail.com says
Finally did one! Inner thighs are burning. That ball hold is super sneaky with its intensity
-Dee
kimboyer@yahoo.com says
Really fun class! And I hear you on your back – I’ve been weeding and spreading 50+ bags of mulch and my back is ded!!
hana.graybill@gmail.com says
Callie!! I haven’t done a class in way too long and oof did that burn, but it was a heavy morning in the world and at work, and this was just what I needed to recenter and refocus. Thank you!!
Erica Roccia says
Great start to my week! Loved that ab series!
Catherine Moroney says
Stretchy Strong!!! That was awesome!
Hallie F says
I just love this class!!