Join Ann for a quickie full body class that features work on the block. We’ll get into the thighs in our standing warm up and quickly transition to the mat for oblique fire, arms and more leg stuff. Enjoy!
Reader Interactions
Instructor:
Ann T
Class Length:
21 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
comment on this workout!
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Erica Roccia says
Loved the block knee lift !
Ann says
💥💛
Charlotte Merrick says
This was quick and snappy (and burny)! Loved it.
Ann says
I like snappy as a word. I’m going to add that to my description repertoire. Glad you loved! ☺️
Felicia Chen says
it got me sweatinggg!
Catherine Moroney says
Loved this! Putting my knee on the block instead of the floor for this saved my knees too! Felt super invigorating to start my week!