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Quick Cardio Fun with Ann – 1

Don’t get it twisted – dance is a very loose term for this class. Ann wanted to have a little more fun with her barre cardio so we took everything to the beat in this quick cardio-inspired class. No equipment needed – just have fun with it!

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Instructor:
Ann T
Class Length:
18 Minutes
What You'll Need:
  • no equipment - just yourself!
Workout Level:
all levels