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Plank Arms with Ann

You just need a mat and one weight for this longggg plank series. We’ll test the limits of your love with a doozy plank challenge but sometimes a little challenge is a good thing! P.S. 9 month pregnant Ann is tired. Thank you Jim for doing all the work for me.

Reader Interactions

Instructor:
Ann T
Class Length:
24 Minutes
What You'll Need:
  • mat
  • small weights
Workout Level:
intermediate/advanced

Comments

  1. I was afraid 24 minutes wasn’t gonna be enough today. Then Ann happened😁 I’ll spend that extra time I had lying here on the floor… while my shoulders cry❤

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