We’re back on our butts for a lot of side seat in clammy clam and some core, transitioning onto our back for…you guessed it, more core! A resistance band is optional for this workout.
Reader Interactions
Instructor:
Ann T
Class Length:
27 Minutes
What You'll Need:
- mat
Workout Level:
all levels
Comments
comment on this workout!
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katiecutsyourhair@gmail.com says
Great class!
Ps~Love the way Jim looks at you like 😍 the whole time. You guys are seriously #couplesgoals
Ann says
Awww Katie – you are the cutest – this comment made my day. Jim really likes it too 🥰
lisa katchman says
Awesome class Ann!!! You and Jim are rockstars!
Ann says
Thank you Lisa! This comment made us feel like rockstars 🤸♀️
Kerry Boyles says
Loved the playlist – especially the Phoebe Bridgers!
Ann says
oOo thank you Kerry – she’s a favorite of mine!
Lindsay Leva says
Surprise visit from Roger really made this class for me. 🙂 Great class and definitely a good workout even without the band! really missing my point breeze studio lately.
Ann says
😌 🐶 love Roger visits. Thanks Lindsay – I agree – I’m missing Point Breeze too!