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Low Impact Butt and Core with Ann – 14

We’re going super duper chill for this low impact butt stuff workout. Sometimes you roll out of bed and decide to take a class. This might or might not be one of those times. This is a good one as an add on to some cardio or arms, or take it solo if you are looking for something that won’t completely wear you out!

Reader Interactions

Instructor:
Ann T
Class Length:
17 Minutes
What You'll Need:
  • mat
Workout Level:
beginner/intermediate

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